Simple Plate of Keto Goodness
A delicious low-carb dish featuring grilled chicken, broccoli, and cauliflower rice, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Keto
Ingredients
- 1 cup Cauliflower Rice
- 2 cups Grilled Chicken
- 2 cups Broccoli
- 2 tablespoons Olive Oil
- 2 cloves Garlic, minced
- 3 tablespoons Soy Sauce
- Salt and Pepper to taste
Instructions
- Cook Cauliflower Rice according to package instructions or sauté fresh in a pan until tender.
- Heat olive oil in a skillet over medium heat.
- Sauté garlic until fragrant, about 1 minute.
- Add chicken and broccoli, stir-frying for 3-4 minutes until broccoli is tender-crisp.
- Season with soy sauce, salt, and pepper, mixing well.
- Finish cooking for 2-3 minutes until everything is heated through.
- Serve warm over cauliflower rice, garnished with sesame seeds or green onions if desired.
Notes
Do not overcook the vegetables to keep them crunchy. Feel free to customize with your favorite proteins or veggies.
Find it online: https://www.highproteinbox.com/a-simple-plate-of-keto-goodness/