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Easy Cinnamon Protein Muffins

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Delightful protein-packed muffins with comforting cinnamon flavor, perfect for breakfast or a snack.

Ingredients

  • 1 cup oats
  • 1 scoop protein powder
  • 2 tsp cinnamon
  • 1/2 tsp baking powder
  • Pinch of salt
  • 1/2 cup Greek yogurt
  • 2 eggs
  • 1/4 cup honey or maple syrup (optional)
  • 1/4 cup almond milk (or any milk of choice)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine the oats, protein powder, baking powder, cinnamon, and salt. Stir well to ensure even distribution.
  3. In another bowl, whisk together the Greek yogurt, eggs, honey (if using), and almond milk until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until everything is well combined. Avoid overmixing to keep your muffins tender.
  5. Divide the batter evenly among the muffin cups, filling each about two-thirds full.
  6. Place the muffin tin in the oven and bake for 15-20 minutes. The muffins are done when a toothpick inserted into the center comes out clean.
  7. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack. Enjoy warm or store for later!

Notes

Store muffins in an airtight container in the fridge for up to a week, or freeze for up to three months.