Healthy High Protein Apple Crisp
A delightful dessert combining the sweet and tart flavors of baked apples with a crunchy oat topping, packed with protein for a guilt-free indulgence.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 4 cups apples, peeled and sliced
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup protein powder (vanilla flavor recommended)
- 1/2 cup honey or maple syrup
- 1/4 cup unsalted butter or coconut oil, melted
Instructions
- Preheat your oven to 350°F (175°C).
- Combine the sliced apples with cinnamon, nutmeg, and salt in a large bowl.
- Spread the seasoned apples evenly in a greased baking dish.
- Mix the rolled oats, almond flour, protein powder, melted butter or coconut oil, and honey or maple syrup until the mixture is crumbly.
- Sprinkle the oat mixture generously over the apples.
- Bake for 25-30 minutes, or until the topping is golden brown and the apples are tender.
- Cool slightly for 5-10 minutes before serving.
Notes
Consider mixing different types of apples for added flavor. Allowing the crisp to cool helps maintain its structure.
Find it online: https://www.highproteinbox.com/healthy-high-protein-apple-crisp/