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High-Protein Creamy Beef Pasta

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A quick and satisfying creamy beef pasta dish loaded with protein, perfect for busy weeknights.

Ingredients

  • 8 oz pasta (penne or fusilli)
  • 1 lb ground beef
  • 1 cup heavy cream
  • 1 cup beef broth
  • 1 cup grated parmesan cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Parsley for garnish (optional)

Instructions

  1. Cook the pasta: Boil salted water and cook the pasta until al dente. Drain and set aside.
  2. Brown the beef: In a large skillet, add the ground beef and cook until browned, draining excess fat.
  3. Sauté garlic: Add minced garlic and sauté for 1-2 minutes until fragrant.
  4. Create the sauce: Stir in beef broth and heavy cream, simmering to thicken slightly.
  5. Combine pasta and cheese: Reduce heat and mix in cooked pasta and parmesan until well combined.
  6. Season: Taste and adjust with salt and pepper.
  7. Serve: Remove from heat and serve warm, garnished with parsley.

Notes

Watch the garlic closely to avoid burning. You can add vegetables for extra nutrition or swap proteins based on preference. This dish reheats beautifully for leftovers.