Low Carb Cheesy Garlic Chicken Wraps
Delicious low-carb wraps filled with juicy chicken, melty cheese, and vibrant veggies, perfect for meal prep or a quick dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
- 1 pound boneless skinless chicken breasts
- 1 cup shredded cheese (mozzarella or cheddar)
- 3 cloves garlic, minced
- 4 low carb wraps or large lettuce leaves
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: spices such as paprika or Italian herbs
- Optional: veggies such as spinach, bell peppers, or onions
Instructions
- Preheat the oven to 375°F (190°C).
- Mix olive oil, garlic, salt, pepper, and chosen spices in a bowl.
- Coat the chicken breasts evenly with the mixture.
- Place the seasoned chicken on a baking sheet. Bake for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
- Rest the chicken for a few minutes, then slice it into strips.
- Take a low carb wrap or lettuce leaf and fill it with sliced chicken.
- Top with shredded cheese and any additional veggies you desire.
- Optionally, grill the wrap in a skillet or oven until cheese is melted.
- Serve warm and enjoy!
Notes
Don’t overcook the chicken for a juicy result. Experiment with different spices for added flavor.