Overnight Oats
A quick and nutritious breakfast option that you can prepare the night before, filled with customizable ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 480 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats
- 1 cup milk (or plant-based milk)
- 1 tablespoon chia seeds (optional)
- 1 tablespoon sweetener (honey, maple syrup, or agave)
- 1/2 teaspoon vanilla extract
- Fresh fruit (like berries, banana slices, or diced apples)
- Nuts (such as almonds, walnuts, or pecans)
- Other toppings of choice (coconut flakes, granola, or nut butter)
Instructions
- Combine the rolled oats, milk, chia seeds, sweetener, and vanilla extract in a jar or container.
- Stir well to ensure all ingredients are evenly mixed.
- Seal the container and place it in the refrigerator overnight to allow the oats to absorb the liquid.
- Add your favorite fruits, nuts, or other toppings in the morning. Enjoy!
Notes
Use old-fashioned rolled oats for the best texture and avoid instant oats to prevent them from becoming mushy.