Vegan High Protein Buffalo Tofu Mac and Cheese
A delightful twist on a classic comfort food, combining creamy mac and cheese with bold buffalo flavors and high-protein tofu. Perfect for a weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
- 14 oz firm tofu, pressed and cubed
- 1/2 cup buffalo sauce
- 8 oz elbow macaroni
- 2 cups vegan cheese shreds
- 1/4 cup nutritional yeast
- 1 cup almond milk (or any plant-based milk)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh chives or green onions for garnish
Instructions
- Preheat your oven to 375°F (190°C) to prepare for baking.
- Toss the cubed tofu with buffalo sauce until well coated. Let it marinate for at least 15 minutes.
- Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add the marinated tofu and cook until crispy and golden, about 8-10 minutes.
- Mix the cooked macaroni with vegan cheese, nutritional yeast, almond milk, garlic powder, and a pinch of salt and pepper.
- Add the crispy tofu to the macaroni mixture and stir to combine all the flavors.
- Transfer the mixture to a baking dish and sprinkle with extra cheese, if desired.
- Bake in the preheated oven for 15-20 minutes, or until bubbly and golden on top.
- Garnish with fresh chives or green onions before serving.
Notes
Firm tofu creates a great texture and holds up well during cooking. Choose your favorite buffalo sauce for varying spiciness levels. Nutritional yeast adds a cheesy flavor and is a great source of B vitamins.